Thinking of getting back into fitness, or starting for the first time? You’re not alone. Whether it’s about health, energy, stress relief or just trying something new, the hardest part is often simply beginning. Here’s how to make it easier – and how UBX at Royal Exchange makes sticking with it even simpler.
Forget the Class Booking Rush
One of the biggest barriers to fitness is scheduling. UBX removes that completely. There are no set class times – just walk in whenever it suits you, and a coach will help you get started right away. It’s fitness on your terms, and that flexibility makes all the difference.
You Don’t Have to Be a Boxer
The workouts are boxing-inspired, but you don’t need any experience (or gloves – UBX has them). You’ll learn technique as you go, combined with functional movements and strength training. It’s fun, fast-paced, and surprisingly beginner-friendly.
You’ll Feel Part of Something
UBX is more than just a gym – it’s a supportive community. Coaches remember your name, other members cheer you on, and progress is personal, not competitive. You’ll leave sweaty, smiling, and more confident every time.
Whether you’re easing into exercise or looking to shake up your routine, UBX makes it easier to show up – and keep coming back.